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Mental health and well-being are hot topics on every college campus and many colleges and universities are making them institutional priorities. The conversations usually involve buzzwords like flourishing, thriving, self-care, and well-being, but what do those terms really mean to you and your everyday work? In the first half of a two-part series, we will set the stage. You will learn the significant state of student and employee mental health and well-being for students and employees, explore the impacts of well-being on culture and morale, and strategies to optimize your personal and professional well-being.